Empowa Fitness

About Empowa Fitness

We are EMPOWA, a Personal Training Center for Women who want results. We thrive on providing the best experience, with the best results, by the best trainers.
Our 15 years of experience has enabled us to create a system that promotes A HEALTHY BODY, A HEALTHY MINDSET in short 30 minute sessions for the modern woman.
Our new Empowa Nutrition support system wipes away the uncertainty and leaves you with delicious, nutritious meal plan & ideas to help lose the unwanted fat, gain muscle tone, and ultimately give you the strength to help you on your journey to an energetic, happy and fulfilled life.