Daniel
A lot of people prefer massages for mere luxury while some
highly rely on its health benefits. While there are different kinds of massages
that you could go for, you will only reap the true benefits when you select the
right one for your specific concerns. There are several massages which focus on
different body areas and their healing. A massage therapist will apply adequate
pressure to different areas of your body which will destress and relax your
muscles. In this article we have covered details about getting a remedial massage in Elsternwick
and what are its major benefits.
What is remedial massage?
Remedial massage is ideal to release tension from muscles
and improve the blood supply in your body. This not only has a positive impact
on your body but it also stimulates your mental well being. If you suffer from
body aches and pain which hinders your sleep as well as reduces your ability of
performing daily chores, then remedial massage can help you in various ways.
The treatments involved in remedial massage involve deep tissue massage,
neuromuscular facilitation, customized therapeutic solutions and much more.
This massage includes various types of analysis and depending on that they
provide a treatment that is exclusively designed for your problems.
What is Myotherapy?
Myotherapy is to do with muscle therapy and involves many
different types of techniques meant to ease the body's soft tissues. It is
useful to heal myofascial pain, for example, pain in the arm or shoulder. It is
a technique that focuses on the muscles to ensure relief of pain throughout the
body. One of the main healing techniques used by a Myotherapist is a good
healing massage however, this is done by specialists who have expert skills and
knowledge in the field. It also includes the technique of dry needling where
pressure is applied or a needle is pierced at a place in the muscle where there
is a knot. This process helps release the trigger points and effectively
release the pain. This may seem very similar to another procedure called
acupuncture however, is not the same and has a different purpose too.
How does Massage Differ from
Myotherapy
Massage is very effective when it comes to pain relief
besides it also helps improve your health and wellbeing. There are several
benefits of a good massage like good blood flow, lymph flow and ensures the
nutrients and oxygen can reach the injured site to assist the removal of
wastes. It improves the elasticity in muscles and soft tissues.
A good massage can also prevent injury since tight muscles
are more prone to injury. Highly beneficial to sportspeople to improve recovery
times, relax the muscles and improve sleep times. A massage is optimal to
relieve symptoms of PMS and headache and it also helps reduce the pain during
pregnancy. Thus, Myotherpahy also includes massage but it is more than just a
simple massage, it also includes many other techniques Myofascial release, Dry
needling or trigger point therapy, and spinal mobilization.
Thus, massage therapy is for the overall well being of a
person helps relax muscles, improve sleep and increase range of motion. On the
other hand, Myotherapists is a person with a university degree which usually
includes 4 years of study in a university for a Bachelor's degree. This degree
includes the study of the human body, the entire musculoskeletal system as well
as physiology and anatomy.This treatment helps individuals with pain relief by
tracing the source of the pain and reduces discomfort. The common treatments
include soft tissue manipulation, dry needling, dupping, kinesiology taping,
rehabilitative exercise, etc. The treatment will usually start with a medical test
and an x-ray to help the doctor determine the condition of the patient.
If you are looking for a well experienced chiropractor in Melbourne, make sure
you visit Caulfield Family Chiropractic.
